Welcome to the Peel Hunt virtual workout platform.
// No Kit Needed
// Minimal Space Required
// Functional Workouts
// Anywhere, Anytime
// Mix & Match Workouts
Your body, your intensity.
Month 2 is now live, it’s time to level up.
Don’t completely disregard month 1, this is something to always turn to, to add more variety into your workouts and can be used as a training library moving forward.
Each workout is specifically designed to provide a functional full body or core workout while improving energy levels, metabolic rate, strength, and overall fitness levels. Workout anywhere, on your terms. All workouts are based around primarily using your own body performing functional movements, requiring minimal space.
Scale down or up depending on your level of fitness, take a rest and pause mid-workout if your body requires it. Select workouts you like to repeat or perform more than one of the on demand workouts in your training session.
Home Workout Series
// Month 2
Workout 1
12 Minute Workout:
Three Exercises - Full Body Workout
45 seconds on/15 seconds off
Workout 2
9 Minute Workout
Full Body Workout
30 seconds on/15 seconds off
Workout 3
Three Movements - 4, 8 or 12 Min Workout
45 seconds on/15 seconds rest
Workout 5
40 seconds on, 20 seconds rest
Five Exercises
Workout 7
12-20 Minute Workout
Conditioning Based Workout
Workout 9
5 Movements
3-5 Rounds
Workout 11
15 Minute Workout
Core Workout
Workout 13
40/20 workout - 4 Movements
Full Body Workout
Workout 15
8-15 Minute Workout
AMRAP, 4 Movements
Workout 17
20/10 Workout
Conditioning Based Workout
Workout 4
9 - Minute Workout
Core Based Workout
Workout 6
10 Minute Workout - 20/20 Workout
5 Movements - Full Body Workout
Workout 8
20/20 Workout
3-5 Rounds
Workout 10
Six movements
15 minute full body workout
Workout 12
10-13 Minute Workout
Conditioning Workout
Workout 14
Every Minute On Minute Workout
4 Movements
Workout 16
Yoga Based Session
Stretch and Unwind
Workout 18
20/10 Workout
HIIT Workout